Are you looking for some gentle exercises to keep you moving about through the darker half of the year?
We are currently looking for more members - experienced or beginners
Don't know much about Tai Chi yet? The exercises encourage well-being, and help you with your balance, flexibility and breathing. For those who already know something, we are learning Yang style 24 Short Form. Our group are improvers, not experts. On a particular day, we join in with whatever our body and mind can do safely and comfortably. And enjoy the experience in the company of others.
The meetings are held in the Synagogue on Arnside Road which runs from Church Street (near Clouds) to Manchester Road), with a session fee of £4.00 to cover the costs of the hall and the tutor.