Come and join us! 

We're a very friendly group with a fantastic teacher

Wonderful gentle exercises and stretches that develop core strength and balance.

This class meets on Thursdays at 2.15pm at St John's Church, Liverpool Road, Ainsdale. (not far from Chapelhouse car sales).

You will need to bring a mat, towel and stretch band if possible.

£5 per class, payable in advance, at the first class of each month. Minimum £10 per month per member.