Yoga 1
Time - 14:00 to 15:00
Week - Weekly
Day - Wednesday
Venue - Drishti Point Studio
Attendance Fee - £5.00
Group Leaders
First NameSurname
ChristineHoworth
GeorgeBlanchard
LizRonayne
Events
NameDateTime
No events to show.  This is normal if the group holds regular meetings.

Yoga 1

Yoga is a relaxing deep stretch for the whole body, focusing on breathing and relaxation to calm your body & mind. Designed specifically for health & well-being - everyone can practice Yoga regardless of age, reducing anxiety and depression, leading to improved cognitive skills as learning & memory.